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  • Preya Rana

Episode 1: "Unapologetically You"- Your Guide to being Brave, Bold and Beautiful!


Welcome to the Unapologetically You Podcast!


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The Story of the "Why":


During a conversation with a friend, I realized that I had been thinking about starting a blog for months and reading articles about it, but i hadnt actually done anything.

And it hit me that this was a pattern that I noticed a lot, in me and in people around me.

We get paralyzed right before we take action, due to perfectionism or some fear or insecurity and we make excuses for ourselves.

But we know, "No action means no results."

And that just means that we are stuck in our heads!


The only reason that we dont do these things that we really want to do is: No matter what shitty excuse we give ourselves everytime, the truth is that we need to just get out of our heads, take bold, imperfect action and show up!


We get paralyzed right before we take action, due to perfectionism or some fear or insecurity and we make excuses for ourselves.

So, I want this to be like that recurring coffee date with your best friend and I hope to remind you of those values that you want to imbibe in your day-to-day.


No matter what shitty excuse we give ourselves everytime, the truth is that we need to just get out of our heads, take bold, imperfect action and show up!


"What" value I hope to deliver to you:


I want to bring to you in this show is my journey as I learn and unlearn, inspiring thoughts, candid conversations and amazing guests that will help you find that everyday confidence, courage and happiness.



What it means to be "Unapologetically You":

To be unapologetically you is to own your strengths and weaknesses, dreams and ambitions. It's knowing that you are going to be imperfect and flawed and that you are a work in progress with infinite potential.

To show up confidently for yourself, by getting over those fears and insecurities and doing what you really want to do by taking that action.


Brave in the everyday...

It means to "Feel the fear and do it anyway!"

To go after our goals, despite the doubts and insecurities.



Bold in the everyday...

It means to take the risk - of failure or of losing face or whatever that looks like for you.


Beautiful in the everyday...

"When you are confident, it radiates and that's beautiful.

That sparkle in your eyes when you talk about that thing that you absolutely love or want to do, that's beautiful.

When you smile with satisfaction, content with your day as the head hits the pillow, that's beautiful.

When you are brave, bold, you are beautiful!"


Show up confidently for yourself, by getting over those fears and insecurities and doing what you really want to do by taking that action.

Let's do the work!


Now, get your favourite notebook or journal, pour yourself a feel-good drink and write what comes to your mind when you answer these questions:




What do the words brave and bold mean to you?


What is the most beautiful thing about you?



When are you at your best?


What would you do if you could never fail? Right now, what would you start or do if you could never fail?


What would you do even if knew that you could very well fail?


How can you show up better for that version of you or that thing that you just said you would do?

In conclusion:


I'm taking the first step towards "Practice what you preach!"

This podcast is that step I'm taking, to take action on something that I would've normally just daydreamed about.


Come with me, on this journey and let's get out there and pursue our biggest dreams and just you know, be happier for it!


Let me know what you loved and what you would like to hear more of.

Share your key takeaways on social media, subscribe and leave a review!

Until next time,

Stay Unapologetically You!

Love,

Preya <3